Free Freedom Destroy yourself daily Wherever there is creation there is an equal aspect of destruction. It's not always obvious, but it's always there. Like the law of conservation of energy it cannot be broken.
Free Routine Routine Reboot Be intentional about building your life and your routines. Without attention your routines will be default, and you'll live your life on default.
Free Freedom Deliver me from being perfect "If you don’t know what you want,” the doorman said, "you end up with a lot you don’t.”
Free Motivation Live on the Edge In any given moment, a man’s growth is optimized if he leans just beyond his edge, his capacity, his fear. He should not be too lazy, happily stagnating in the zone of security and comfort. Nor should he push far beyond his edge,
Free Tactics How to actually wake up early After a decade failing to wake up early, the only thing that has worked is classical condition. Introducing Pavlovian Wake-up Conditioning!
Free Scripting A brief lesson in reality denial It doesn't matter if you're denying external or internal reality, it will ultimately fail you. So rather than being somewhat miserable, somewhat self-resenting, somewhat other-resenting, just be you!
Free Motivation Less dopamine please! We're all oversaturated with dopamine in our lives. By taking a break and detoxing from high dopamine activities, "boring" things like reading or studying become way more interesting. Go figure!
Free Scripting Learning, not losing It's not whether you win or lose, it's how you learn.Winning feels great. When I was a kid, I collected Pokémon cards, then HeroClix, then comic books, and then.... There was always a "next" something to obsess over or collecting. And as an
Free Scripting Are you asleep? Much of our lives are played out on these subroutines–learned behaviors and patterns that we've created to fit in and be loved. Some of them are beneficial but many others are rooted in ego and hold you back. Wake up!
Free goals May you suffer well Suffering is a universal truth. Regardless of who or what you are in life, you will suffer. Is it some type of cosmic joke, that we're never able to truly be "happy" or free from suffering? Well, kind of, because it turns out, suffering is good.
Free goals Why you should be more unlikeable Popularity feels good, but it doesn't lead to fulfillment. Piss a few people off this week and see how you can live according to your standard, not others'.
Free Scripting F*ck the noise in your head; your script is wrong The endless barrage of reasons why you shouldn't is wrong. Your scripts are all wrong. And that's ok, but don't listen to them.
Free responsibility Assume 100% responsibility Why should I take responsibility for something that is clearly, utterly, and completely is beyond my control? Why should "they" get away with it?
Free commitment The 10 year rule Why cutting out opportunities committing for 10 years makes you more likely to succeed.
Member Only "I don't feel like it" death loop "I don't feel like it." I've said this to myself so many times in my life it's depressing to think about. Motivation is hard to muster; forcing yourself out of bed, or to the gym, or to write that f*cking blogpost. We know
